Just like one's fingerprints, a person's feet are one of a kind. No two pairs of feet are the same, coming different sizes and shapes. Therefore, each also requires a different type of footwear which supports the foot and aligns it correctly aided by the rest of your body.
One's foot can lose some of its strength as a result of an injury or aging. Problems can arise as a result of this. Since the foot is an essential part of the kinetic chain, other elements of your body are also affected once its health is compromised.
When one's foot is adversely affected, they can experience a decrease in endurance, heightening in tiredness and discomfort in the ankles, knees and lower back. Most of these ailments can be resolved through the use of custom arch supports of otherwise known as custom orthotics. This will be the case unless a major foot deformity is present.
Custom orthotics are instruments that are placed into shoes that will act as a gap filler between your foot and the ground. In order to make sure that the custom made arch supports fit perfectly, each pair will be manufactured according to person's foot's specific shape and size.
Custom made orthotic inserts that have been correctly manufacturer should support the foot along its curves and should also encompass the heel and uplift the arch of the foot. They even assist in realigning the foot, correcting the underlying bio-mechanical problems and stabilizing the foot during movement. They have become a viable treatment choice for a variety of conditions: plantar fasciitis, overpronation, metatarsalgia, heel spurs, etc.
In addition to relieving foot pain, in addition they improve posture, adversely affected by wearing wrong forms of shoes over a long period of time. Hip and pain discomfort that might be as a result of arthritis could also be lessened by wearing orthotic inserts.
A doctor's prescription is needed in order to obtain custom shoe inserts. You would need to visit a podiatrist (medical practitioner specializing in foot health). He or she will perform tests on your own feet which will make a correct diagnosis. So that the correct fit for one's feet can be made, typically 3 measurements of the feet will be taken.
They are: heel width, heel-to-ball and arch height. These are needed which will make a three-dimensional mirror image of your feet. Even though it is the more costly option for the treatment of foot ailments, many believe that they are not other options available to might be able to offer comparable results.
There has been an increase recently in the number of companies offering comparable quality custom inserts at a reduced price. They require you to make a mold of your feet (they provide materials and instructions). They design and manufacture arch supports based on the mold you provided and send it back to you once it's made.
The price range for a pair of inserts produced by one these firms will be between fifty and one hundred US dollars whereas inserts done by a podiatrist can cost anywhere between 150 and 400 US dollars.
If you would like to find out more information about how custom arch support might be able to fix flat feet, then head on over to our post at Hubpages on whether flat feet can be fixed
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